In general, you can reduce your exposure levels by eliminating sources of wireless radiation or creating  distance from the source. Try the following safety tips in your home to protect your family from potential health effects of wireless radiation.

Throughout Your Home

Replace your cordless phone with a corded phone. They are cheap and still sold in stores.

Resist a smart meter when offered by the electric company. 

Find out how close your home and office is to a cell phone antenna or tower. Go to and type your address. The website will report cell phone towers and antennas within a 3-4 mile radius of your home or office.

If your home is less than ½ mile, purchase paint, shielding curtains and tape to reduce your exposure to wireless radiation, especially in your bedroom. Find these products at the EMF Safety Store.

Replace your Wi-Fi computer network with a wired computer network. If you must use Wi-Fi, turn it off at night. 

Do not sit in close proximity to a Wi-Fi router and keep it in an isolated area. Consider purchasing a signal tamer or router guard from  See our products catalog.


In Your Bedroom:

Remove cordless phones and cell phones from your bedroom

Remove computer equipment and tablets from your bedroom

Keep electric alarm clocks at least 3 feet from your bed

Keep Wi-Fi out of bedrooms

Avoid using electric blankets and electric heating pads.


Either replace your Wi-Fi with a wired computer network or move your Wi-Fi router far away from commonly used living or working areas

If you must use Wi-Fi, consider having at least one computer hard-wired

When using a wired internet connection, once the wireless portion of the router is disabled, disable the wireless connection on your laptop.  Look for Network Settings on a PC or Airport on a Macintosh computer.

Avoid using a wireless laptop or tablet on your lap

Replace your wireless computer with a standard wired desktop computer

Plug a standard keyboard into your wireless laptop to create distance between you and the laptop

Replace your wireless mouse with a wired mouse

Replace your wireless keyboard with a wired keyboard



Get a home or office radiation assessment to ascertain your exposure to radiofrequency radiation and electromagnetic radiation and follow recommendations on reducing your exposure

Avoid underwire bras.

Use wired controllers for video games



Center for Safer Wireless Facebook Page
Center for Safer Wireless Twitter Page